What Is Liposuction at Cryo & Contour?
Our Nano Lipo procedure is a minimally invasive liposuction technique performed under local anesthesia right here in our Nolensville office. There is no hospital stay, no general anesthesia, and no drawn-out recovery. Most patients return to normal activities within just a few days.
Liposuction is not a weight loss procedure. It works best for patients who are at or near their goal weight but have stubborn fat that diet and exercise have not been able to move. Common treatment areas include the abdomen, flanks, thighs, arms, back, and under the chin.
What separates our approach is personalization. Before recommending any procedure, we take time to understand your body, your health history, and the results you want to achieve.

What Areas Can We Treat?
Liposuction can target fat in many areas of the body. The most common areas we treat include:
- Abdomen and waistline: For a flatter, more defined midsection
- Flanks and love handles: To eliminate stubborn side fat that resists most efforts
- Inner and outer thighs: For smoother contours and improved proportion
- Upper arms: To address excess fat visible when the arm is raised
- Back and bra area: Often a concern for patients dealing with clothing fit
- Under the chin and jawline: A small treatment that makes a noticeable difference
We can address one area or combine multiple areas in a single session depending on your goals and candidacy.
Liposuction Results You Can See
Nano Lipo at Cryo & Contour is designed to do more than remove fat. The procedure works to eliminate stubborn deposits that resist diet and exercise, sculpt natural-looking curves, tighten skin in the treated area, and etch and define the abdomen for patients who want a more athletic silhouette.
For patients currently on a GLP-1 medication, or for older adults who have experienced skin laxity, we offer a skin tightening add-on that addresses loose skin following fat loss directly.
Our goal is results that look natural and proportioned, designed with your anatomy in mind, not against it.


What to Expect from Your Procedure
Liposuction at Cryo & Contour is an outpatient procedure. You come in, the treatment is performed under local anesthesia, and you go home the same day. No hospital stay. No general anesthesia.
Awake liposuction techniques like ours allow for a more comfortable experience and a faster recovery overall. Most patients are back to light activity within a few days. The absence of general anesthesia also means fewer side effects and a smoother recovery for most people.
We walk you through everything before your procedure and stay available as you recover. You will never feel like you are navigating this alone.
Are You a Good Candidate for Liposuction?
Liposuction works best when you are at or close to your goal weight, dealing with localized fat that has not responded to diet or exercise, in good general health, and realistic about what the procedure can accomplish. It is not a substitute for weight loss.
If you are not sure whether liposuction is right for you, that is exactly what a consultation is for. Dr. Poe listens carefully, reviews your health history, and is straightforward about what the procedure can and cannot do for your specific body.
Why Cryo & Contour?
We have been restoring health through science and personalized support since 2019. When you come to Cryo & Contour, you are not just booking a procedure. You are beginning a relationship with a medical team that genuinely cares about your outcome.
Dr. Poe listens. She takes time to understand your goals, explains your options clearly, and is honest about what liposuction can realistically accomplish. Our patients consistently tell us they feel heard, cared for, and supported from their first consultation through their recovery.
Located in Nolensville, TN just outside Nashville, we serve patients across the region who are serious about making a real, lasting change.
