Massage alternative with more health benefits. Time is a precious commodity. Each session has a 3 minute maximum, and can burn up to 800 calories in 1 session. Users have demonstrated decreased muscle recovery time, improved mood and sleep, improved circulation for injury healing and joint pain. The chamber brings the external skin temp to 1 degree by the end of the 3 minute treatment. Effects of the treatment are evident within minutes. Treatments can be done on a daily basis by appointment only. The FDA has not approved cryotherapy to treat or cure any illness.